3+One Programme

Our 3+one programme: is ideal for those who have 4 stone or less to lose.
For each week, simply choose 7 x Breakfasts: 7 X Lunches:7 x Dinners or Snacks, Then 7 x Meals from our 3+One meal planner.
This programme is 100% suitable for those who prefer to include a small quantity of healthy food daily to create a healthy, balanced eating plan that works for you. This can help you deal with the triggers that lead you to over eating and install life long boundaries around food, this programme gives you an opportunity for sorting out and recognising those life long habits that have us yo yo dieting year after year.
You may have done a previous abstinence programme before and believe that is the only way to diet, we strongly recommend you try this programme and you will be amazed at the results.
Our programmes come with Medical & BMI information and guidlines, which are always available here: Medical Information
The average WEIGHT LOSS is 1 Stone per month for Women and 1.5 Stone for Men.

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3+One Package Deal - Choose 21 packs for 1 Week
Starting at: £0.70
For each week, simply choose 7 x Breakfasts: 7 X Lunches:7 x Dinners or Snacks, Then 7 x Meals from our 3+One meal planner. (To maximise your weight loss each weekly order is limited to a total of 7 bars per week) Detailed information on each of these superb, balanced nutrition diet products can be found on the individual product listing. This includes Nutritional Values and instructions. Learn More -
3+One Package Deal - Choose 252 packs for 12 Weeks
Starting at: £0.70
For each week, simply choose 84 x Breakfasts: 84 X Lunches: 84 x Dinners or Snacks, Then 84 x Meals from our 3+One meal planner. (To maximise your weight loss each weekly order is limited to a total of 7 bars per week) Detailed information on each of these superb, balanced nutrition diet products can be found on the individual product listing. This includes Nutritional Values and instructions. Learn More -
3+One Programme & Meal Planner Guide
£99.00FREE! 'eBook' Manual when you buy your first week of food packs & start the Programme. This is your '3+One Programme & Meal Planner Guide' to rapid and safe weight loss via the UKdietworld 3+One Programme. ******** Manual includes email and phone support for as long as you follow the programme ******** NOTE:- Add a minimum of £36 worth of food packs to your shopping cart and the Manual will get a Discount of £99 Learn More



