The health and wellbeing of our customers is our first priority. UKdietworld offer a high protein VLCD/ LCD and when followed correctly gives on average a weight loss of 1 stone per month for Women and 1.5 stone for Men.

 All the following advice is for guidance only and should not be used in anyway as a replacement for the correct medical advice – We recommend that you do consult your GP or medical practitioner before starting any diet or exercise programme.

We recommend that you have a BMI of 29 or over before beginning the 'TOTAL Programme', see our page on how to work out you own BMI before starting, or click on the following link...  British Heart Foundation BMI Calculator & Information

 IF YOU HAVE ANY OF THE FOLLOWING CONDITIONS A VLCD/LCD IS NOT A SUITABLE PROGRAMME FOR YOU TO FOLLOW.

    * An eating disorder or taking anti-obesity drugs
    * Arrhythmia, Bradycardia or Tachycaria, or taking (Digoxin) to treat heart rate irregularities.
    * Convulsions or Epileptic seizures or taking anti-convulsant drugs
    * A serious heart condition, heart disease, or suffered a heart attack.
    * Severe psychiatric disorders including manic depression, (Bipolar disorder) Psychosis, Schizophrenia and or taking MORI and Lithium drugs.
    * Recent Stroke or taking Anti-coagulants, Antithrombotics or Fibrolytics
    * Total Lactose intolerance
    * Type 1 Diabetes or taking insulin
    * Severe Kidney or Liver disease
    * High Blood Pressure (programme above 1200kcal only with Doctors approval and monitoring)
    * Diabetes with Medication -
    * Gout (programme above 1200kcal only with Doctors approval and monitoring)
    * Taking any prescribed medications (Doctors approval and monitoring required)
    * Had any serious illness, injury, trauma or surgery within 3 months
    * Had preventative Thrombosis medication in the last 6 months
    * Had an Angina attack in the last 12 months
    * Are about to undergo surgery
    * Are Pregnant – Given birth in the last 3 months (or had a miscarriage 20+ weeks gestation) –
    * Breast feeding (baby’s sole source of nutrition)Pregnant / Breastfeeding or Women given birth within 3 months
    * Children below 16 years
    * Diabetics Type 1 or  Diabetes Insipidus
    * Within 3 months of Heart Attack, Operation, Serious Accident, Stroke
    * BMI below 25
    * Heart, Kidney, Liver Disease or Condition
    * Porphyria (a rare genetic disease)
    * Severe Depression
    * Anorexia or Bulimia Nervosa

 The following conditions do need Medical monitoring –

    * Thrombosis or medical for Thrombosis within the last 6 months,
    * An Angina attack in the last 12 months,
    * Any serious illness, injury, trauma and or surgery in the last 3 months
    * Diabetes 2
    * Hypertension

NICE clinical guidelines 43 (2006)  –  There are further guide lines published on the NICE website;  www.nice.org.uk

Issue date: December 2006 Obesity guidance on the prevention, identification, assessment and management of overweight and obesity in adults and children.

The health and wellbeing of our customers is our first priority UKdietworld offer a high protein VLCD/ LCD that followed correctly gives on average a weight loss of 1 stone per month for women and 1.5 stone for men.

We do recommend that you have your blood pressure taken every month – this can be done with your GP, practice nurse, or at any pharmacy or supermarket offering this FREE service. 

Fluid recommendations.

On the UKdietworld.com programme you can drink water, any leaf tea and coffee our bodies need water to ensure they work properly, it is very important to give your body a regular supply of fluids.  It is recommended that you drink between 2.5 and 4 litres of water each day.  Treat your body like a water mill and give it a small regular supply of water to help it function efficiently.  We advise that you drink one 500mil bottle of water per hour, continue this over a 5 or 6 hour period – it is dangerous to drink huge amounts of water at any one time – to flood your body in this way can be very dangerous.

There is no magic number where fluid intake is concerned this will vary between different people due to their height, age, activity level and body-fat composition.  Be guided by you own thirst and listen to your body.

UKdietworld.com advice is for guidance only and should not be used in anyway as a replacement for the correct medical advice – We recommend that you do consult your GP or medical practitioner before starting any diet or exercise programme.

We strongly advise and recommend that you take a complete daily mulitmineral and multivitamin to support you whilst you are on the programme

If you would like to contact us click here to book your FREE one2one consultation.